Yoga Teacher • Intuitive Holistic Bodyworker • Founder of One Yoga Planet

 

One Yoga Planet is my yoga school, where I share the teachings, practices, and wisdom of yoga through classes, teacher trainings, workshops, retreats, and one-to-one work.

I’ve been practicing and teaching yoga for 30+ years—and apparently I’m still fascinated by this wonderfully weird human experience we call life!

My path has always been about coming back to the body, listening within, following curiosity, and remembering that there is so much more to us than what we can see. I love the wisdom of the Yoga Sutras of Patanjali, the Bhagavad Gita, Abraham Hicks, Louise Hay, and Richard Bach. Different times, different languages, different perspectives—but to me, many point toward the same beautiful truth: our inner world matters, we are more powerful than we realize, and alignment changes everything.

My work brings together yoga, body awareness, intuitive energy work, massage, Reiki, meditation, nutrition, herbs, astrology, oracles, and a healthy sprinkling of curiosity. I don’t believe there is one formula for everyone. I believe in listening, feeling, exploring—and finding what brings you back to yourself.

Holistic Massage

My holistic massage sessions are an intuitive blend of 30+ years of experience in massage, yoga, body awareness, and energy work. Each session begins with an assessment and a conversation, then I listen to what your body is communicating through touch, intuition, and awareness.

Alongside massage, I may incorporate energy work, intuitive guidance, and gentle body alignment—working with your body rather than telling it how it “should” be.

For me, massage is more than working on muscles. It’s an invitation for the body to soften, breathe, reorganize, and reconnect.

Every body has its own language. After 30 years of listening, I’ve learned to pay attention.

A Lifetime of Learning

Over three decades, I’ve continued to study, practice, teach, explore, and occasionally wander down a few beautiful rabbit holes!

Yoga, bodywork, Reiki, intuitive energy work, astrology, oracles, nutrition, herbs, homeopathy, meditation, and all the twists and turns of being human have each added another piece to the picture.

I’m not a homeopathic or naturopathic doctor, and my work is not a substitute for medical or mental-health care. What I offer is a holistic, educational, somatic, and intuitive approach that can complement your own journey.

Come as you are.

Curious, tired, inspired, confused, joyful, stuck, seeking, or simply wondering what’s next.

You are welcome here.