Sun, Oct 20 | One Yoga Planet

Meditation Workshop

Learn the benefits of meditation! This is a workshop for everyone, a gentle way to begin a daily meditation practice. Our bodies and minds need stillness to be fully alive.
Registration is Closed
Meditation Workshop

Time & Location

Oct 20, 2019, 11:00 AM – 1:00 PM
One Yoga Planet, 116 Avenue A Suite B, Fort Pierce, FL 34950, USA

About the Event

We will learn the benefits of meditation and discuss various types of meditation, practicing a few such as focused attention, mantra, visualization and body scan to see which type of meditation works best for you. This is an interactive workshop and we will have a question and answer session as well. 

Tea and cookies served.

Take time to pause, reflect and be more present. Our bodies and minds need stillnessto be fully alive.

$35 before October 4th

$45 after October 4th

  • Meditation Workshop

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