Hello friends, ✨✨✨

I hope you and yours are happy and healthy. As times are very different than when we met regularly face to face in the studio, I recognize that many of us miss interacting with each other. I am creating a forum on our app for everyone to interact and ask questions as well as monthly focus for our online classes so we continue to grow and evolve as humans and in our practice. Although, things are different we can continue to be the same amazing integrated community. I look forward to continuing to meet with everyone online. Much love, Margarida