Yoga Classes

Join us for our weekly Yoga Classes at Yoga Moves in Gort

10am Mondays

Every Monday morning at 10 AM, immerse yourself in Breath Vinyasa with Margarida Tree designed to invigorate your body and mind.

8pm Wednesdays

Then, unwind with us on Wednesday evenings at 8 PM for another session of Breath Based Vinyasa, also led by Margarida Tree Embrace the flow and find your balance with us!

Breath Aligned Vinyasa YogaJoin us for a rejuvenating Vinyasa Flow Yoga class, where each movement is thoughtfully connected to the breath, creating a mindful and calming experience. This practice helps to reduce stress, build strength, improve flexibility, and bring balance to both the body and mind. Whether you're new to yoga or an experienced practitioner, this class offers options and modifications to suit everyone. By focusing on our breath and body, we naturally find harmony and feel our best. Rooted in the principles of Ashtanga Yoga, this class provides a holistic approach to wellness. All are welcome—come and discover the transformative power of mindful movement!