Yoga Classes

Wednesday evenings at 8 PM @ The Gort Movement Collective

Breath-Based Vinyasa, led by Margarida Tree.

Join us for a rejuvenating Vinyasa Flow Yoga class,

Each movement is thoughtfully connected to the breath,

creating a mindful and calming experience.

This practice helps to reduce stress, build strength, improve flexibility,

and bring balance to both the body and mind.

If you're new to the practice or an experienced practitioner,

this class offers options and modifications suit everyone.

By focusing on our and body, we naturally find harmony and feel our best.

Rooted in the principles of Ashtanga Yoga, this class provides a holistic approach to wellness.

All are welcome—come and discover the transformative power of mindful movement!