Vinyasa Yoga Retreat With Margarida Tree An all levels ashtanga inspired vinyasa yoga made accessible to everybody

Vinyasa yoga retreat

Margarida teaches a vinyasa yoga which is inspired by ashtanga and the movements are coordinated with the breath.  She also teaches restorative yoga and breath focused meditation.

This is a lovely vinyasa yoga retreat to depen your practice and enjoy outings into the Burren and by the sea.

Margarida makes her Vinyasa yoga classes accessible for everybody, using a combination of ujjai breath, bandhas (inner energy locks) and Drishti (focussing one’s gaze) to bring the awareness inwards.

She is an extremely experienced teacher and will guide each person at the level appropriate to their own body and what they need at the time.

She has found that with proper alignment for each individual and looking at chronic holding patterns of the mind, body and emotions combined with breath, the movement of Prana to help heal is readily made available.

There is a meditation class in the morning and evening each day, and one of the benefits of our week-long retreats is that you can then take these practices home with you.

See top class yoga teacher Margarida’s yoga bio at the end of this page.

The Burren Yoga Retreat is located at the foot of the Burren hills nestled amongst the hazel trees.

You are surrounded with a vast choice of special places in the Burren where we go for hill walks, Nature Trail walks, walks by the sea, beautiful beaches and forests to explore.

There are lovely places to swim in the sea or in our nearby lake which heats up during the summer.

June Yoga Retreat Link